Meet the therapist:
Kaite Lempp, MA, LPCC, ATR-P
You're here!
Asking for help can be challenging but is a sign of strength and self-care. Together, we'll work towards a brighter, more harmonious future. My goal as a therapist is to assist you in improving your quality of life, enhancing your connections with others, and nurturing the love and understanding within your relationships. Through our work together, we will embark on a journey of self-discovery, personal growth, and strengthened bonds. I am here to guide you through the challenges you face and help you rediscover the joy and fulfillment that life can offer.
My Story
My journey of healing and growth traces back early childhood when I lost a parent, leaving me in the care of a single mother. Raised amidst the shadow of grief, my childhood was colored by its challenges, fostering a profound empathy for others navigating similar paths. Throughout adolescence, I grappled with the weight of social anxiety, a persistent companion well into my college years. Yet, it was this relationship with depression and anxiety that ignited my passion for mental health advocacy. In my home today, I find myself navigating the delicate balance of parenthood and step-parenthood, embracing the richness of these dual roles. Witnessing the simultaneous growth of my own children has been a tapestry of learning and love, guiding me to cherish the complexities of family dynamics. Today, I am honored to serve as a guide and ally for those traversing their own paths of growth and transformation. Whether through the strokes of a paintbrush or words of support, I am committed to fostering spaces of healing, hope, and belonging for all those who seek forge strength and resilience on life’s journey
I earned my Master’s Degree in Transpersonal Art Therapy and Clinical Mental Health Counseling in Boulder, Colorado. As I journeyed through graduate school, I gave birth to my first child. Welcoming my own child into the world was a transformative experience, one that expanded my heart and illuminated my purpose. Through the lens of motherhood, I discovered a new calling - to stand alongside and uplift fellow mothers on their unique journeys.
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With eight years of professional experience in the mental health field, I have had the privilege of working with individuals across a wide age range, from preschool to retirement age. Throughout my career, I have gained valuable insights and honed my skills through diverse settings, including inpatient facilities, behavioral health clinics, schools, couples counseling, and individual therapy sessions.
My Approach.
Embracing authenticity and presence, I bring my genuine self to session, inviting clients to do the same. I blend of humor and warmth, as we embark on a journey of exploration, delving into the heart of what brings you to therapy. My aim is to create a space free from judgement, where you feel empowered to express yourself openly and honestly.
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Central to my approach is the belief in empowering clients to become their own agents of change. Rather than providing quick fixes, I focus on equipping you with the skills and insights necessary to navigate life's challenges with confidence and resilience. In our sessions, you're in the driver's seat, setting the pace and direction while I serve as a steady anchor and guide.
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My expertise lies in uncovering and unraveling intricate patterns that shape thoughts, emotions, and behaviors. Through tailored interventions, I empower individuals to enhance their communication skills, fostering deeper connections and self-awareness in both personal and relational domains. In addition to a holistic approach, I offer specialized modalities such as art therapy, mindfulness and astrology-assisted counseling, enriching our therapeutic journey with diverse avenues for self-exploration and growth.
"Shame dies when stories are told in safe spaces".
Ann Voskamp